I had to get up out of bed at 4 am today due to severe right shoulder pain again. I think I strained the shoulder again yesterday standing up from a chair; my legs didn't raise me up and the weight went to my arms... and bingo... arm strain again. So I iced it and heated it and took pills and used skin rub. Kim got home from school and gave me a message again like she did last week when the shoulder was painful. The pain is much less now and I have to try hard to not strain it again. The worse part of this recovery is being so weak and deconditioned; tis my usual state of being but it's not a good state to be in when a leg is compromised. When the leg is back to it's usual strength, things will be better.
The best part of today is that neighbor Dan is finally sixty too!! Now he can stop bagging on me n Joan about being so much older than he is.